I was going through some old paperwork and came across this letter – a letter written by the mental health team, reviewing my situation as it was at the date of the letter (in 2011). I have blanked out some names/contact details for obvious reasons.
Reading this back it seems like a lifetime ago. I feel like I have come such a long way in the eighteen or so months since that time in my life. Yes, there is still a long way to go, and I must not take any short cuts, but I do believe I can do this, and you should too.