Can’t take much more

Too many things are too hard and are happening all at once. I feel sick, it is all out of control and thankfully the only thing I can seem to control now is my weight. I know this is unhealthy but it is better than the alternatives. The urges to harm myself are so strong, I don’t know where my strength to not cut is coming from. I slept most of yesterday and feel like I want to do the same today. Can’t carry on at the moment.



  1. Hold on. Sleep if you must. Sleeping is better than other alternatives. Please know I am sending positive thoughts your way. ~Rainey

  2. Hang in there! It will get better! Be gentle with yourself.

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