Some very interesting thoughts from the amazing wonder woman that is Mrs Marsha Linehan.

Beauty and the Borderline

Marsha Linehan is funny, engaging, and has many interesting things to say on the roots of Dialectical Behaviour Therapy, how mindfulness intersects with Reality Acceptance skills (part of the Distress Tolerance module), and the effects of Mindfulness: Describe on Emotion Regulation.

Part 1

Part 2

Part 3

Part 4

Part 5

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