Monthly Archives: May 2013

My bucket list (Update)

Just over one year ago, May 15 2012, I posted about my bucket list in this post. I wanted to do a review one year on, to see what I have done, not done, given up on, and added. So, without further ado, here goes! 1. See the Northern Lights (DONE! I did this is […]

I’m FINE: Fucked up, insecure, neurotic and emotional!

I love that acronym. Even with the many acronyms DBT has introduced me to (DEARMAN, FAST, GIVE) I still love the one FINE. Probably because I can say it without anyone else knowing what I actually mean. To be fair, I am actually fine right now, but there are a few niggling issues that I […]

Back in the land of the living (Plus On-line DBT Homework Lessons)

Hi Guys – Sorry I have been AWOL for so long. Following on from my last post, I decide I would come off Escitalopram and in hindsight came off a little too quickly. I halved the dose for nearly two weeks then simply stopped taking it, and the results were horrific. I simply have NEVER […]

Worst medical 10 days for as long as I can remember.

I actually feel as though I am dying. I did something stupid, but once I had started there was no going back, but I don’t know how much longer I can take it. Three weeks ago, I decided to reduce my Escitalopram from 20mg per day to 10mg per day, simply by breaking it in […]