Tag Archives: anxiety

Protected: Reasonable weekend – getting things out in the open

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Talking helps to make things become clear

I was talking to Jen last night for quite a while about how I am feeling like I need to back away from Chris, and we delved into some stuff about my upbringing, and I really think we made some headway into understanding why I am the way I am, so I just wanted to […]

Consultant Appointment today

The re-arranged appointment with my new CPN Karen and the consultant was today at 2pm. This morning I went to work and managed to sort out most things outstanding, which was good, it felt good to know I wouldn’t be too worried about things at work over the christmas break. Hogan came to work with […]

Challenging anxiety-provoking thoughts with logic

I have been very anxious over the past week, as you know, and have been heavily relying on valium to get me through, but this impacts me and my ability to function at a normal level. I decided last night to sit down and think about the things that are making me anxious, and try […]

Why is the National Health Service so bad?

I know I should be grateful that in this country we get free healthcare (although when you think about it it isn’t completely free as we pay for it through taxes) but I am starting to feel completely let down by the NHS. I had an appointment this afternoon with a psychiatrist but Karen the […]

Anxiety at christmas time

I don’t know if anyone can relate to this but I hope they can, and I hope they can give me or show me a way to get my head around it. I do have generalised anxiety, but I suffer from a lot of anxiety related to the giving and receiving of gifts, particularly at […]

Valium, sigh.

Things seem to be on a slightly slippery slope again. I know this is mainly due to work but I don’t see any way to sort it. Yesterday, was a stressful day. Probably due to the weather, most people in their cars were ASSHOLES. Sorry, I know this is judgmental – perhaps, practicing non-judgmental stance […]