Tag Archives: diet

Still here, and still being good :)

It’s been a little while since my last update so wanted to post about how things have been going. My dad is coping well with chemotherapy and for the first time in my life, we have been talking more. I still find it very difficult to actually talk to him about his illness, and half […]

Body dysmorphic or just plain ugly?

For most of my life I have hated my body, and everything about it. There have been occassions when I have looked at pictures of myself and thought I look pretty, but in those photographs I am usually wearing a lot of make up and my hair is done. On a normal day to day […]

Free online DBT course (with marked homework assignments)

I feel like all my prayers have been answered. I am still on a waiting list for DBT through the NHS and have been struggling through the DBT modules on my own, when I come across an online DBT group that not only gives you a weekly DBT lesson by email, they set you homework, […]

I can feel myself becoming Eating Disordered again

This morning, I stepped on the scales, and after yesterdays happiness from seeing 11 stone 7 on the scales, I saw 11 stone 9 (which became 11 stone 8 after I stood on one foot, lol). I genuinely don’t know why I have gone up again, as yesterday I ate well, didn’t have pancakes AND […]

I did what was right for me, and binned him

Things with Chris haven’t been going too well. After his cancelling on Thursday night, we arranged to go for a dog walk on Sunday. I haven’t been comfortable with some of the things he has been saying, wasn’t getting a good vibe and hoped that this was just his ‘text’ personality and in person he […]

Still losing :)

And for the most part, being healthy 🙂

The Borderline ‘Back Off’

What AM I doing? The last day or so I have felt like I want to stop this relationship between myself and Chris before it even starts. My reason? I don’t think I even know myself. He is literally perfect, or seems to be. Polite, a real gentleman, caring, wants the same things out of […]

Sunday morning weigh in

First of all, I need to apologise for my major wobble last night. I am feeling a lot better now, less emotional and able to think clearly. I am so glad I didn’t do anything stupid. Thank you so much for the support which came immediately after posting, it really, really helped. This mornings weigh […]

First date report :)

Well it was my first date last night with Chris (I’ve changed his name for obvious reasons). I was actually really excited all day up until 4pm, when I started getting nervous. He suddenly had to go into work, so we had to change the plans a little, but decided on meeting at a pub […]

Officially in the elevens :)

At my weekly weigh in this morning I saw an 11 on the scale. That’s means I am officially past my first goal weight on 12 stone (I started at 12 stone 6 on the 1st Jan) and hopefully on my way to my next goal weight of 11 stone 6. This feels good for […]