Tag Archives: help
I think the time has come to admit some home truths to myself and make some changes. I am going through life with one foot in the past and one in the present, leaving no foot free for the future, and until now I wasn’t ready to admit it to myself. But now I am. […]
Never in a million years, when I started this blog, did I think I would still be writing it now, nearly 2 years later, have over 67 thousand hits, and over 200 followers! During the time I have been writing the blog, I have been on such a journey. The blog has changed from my […]
I have been having these very strange feelings lately and it would be great if I could have some feedback from others about whether they have experienced the same thing; whether it is a Borderline thing, or whether it is just something I am on my own with. For my new followers, a brief catch […]
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The argument from earlier this week is slowly fading away. James seems to be okay with me and sweeping things under the carpet (which is fairly normal for him). He seems to be ok, inside I just feel completely broken. My anxiety level is at an all time high and I feel constantly nauseas. I […]
Last time James and I had our biggest argument so far, and I still don’t know whether our relationship is going to continue. I will explain what happened and then I will discuss it further. I have been feeling unwell lately, I have a kidney infection and I have been unusually tired. Yesterday, I found […]
This week was a re-cap of the Interpersonal Effectiveness Skills, from the free on-line DBT class group http://health.groups.yahoo.com/group/dbtclass/ HOMEWORK: Write out your examples of using the skills, made up or for real! Practising the skill FAST Yesterday I had a situation where the postman who delivers the mail to work made an inappropriate comment. I […]