Tag Archives: Mental Health

Just plainly numb

I think there is a set amount of shit and drama that the human brain can take before it just says, nope! and ceases to function. The drama relating to my brother and his behaviour continues to escalate, and I really am done with being involved in it all. After the initial “drama” of taking […]

Backing away from toxic people

As time goes by, I can sadly see more and more why I have ended up with mental health issues. *Disclaimer* – to my brother. I have chosen, until now, to not discuss your issues and their impact on my life. However, they have started to have such a large impact on me and I […]

Being pushed too far.

I honestly cannot, cannot do this any longer. For those who have followed this blog in the long term will know then historically I have had issues with both of my parents – not teen angst “I hate my life and my parents and everyone else” stuff, but more, discovering the ability to question, analyse, […]

You can’t make someone see the best in you

I am feeling very hurt and upset tonight, and I’m getting some old urges so I feel like I need to blog to get my thoughts out in some logical order down in writing. A situation has occurred over the past few days which has been upsetting, but more so the reaction of my father […]

CBT Diploma & a DBT Course for £14 from £199!

A year ago I embarked on a diploma in CBT. There wasn’t any reason for it really, other than it popped up on Groupon and looked like it might be interesting! Fast forward 12 months, and I have finally managed to find the time to complete it. Low and behold- I’m officially certified !! (I […]

Trichotillomania

From my early teens, I have had an obsession with plucking. Mainly my eyebrows to start with, and then extending to my chin and neck when I developed PCOS and started growing unwanted facial hair. It had become a kinda longstanding family joke, because after the first few years I no longer needed a tweezer […]

Thoughts on recovery

It has been such a long time since I really sat down and dedicated some time and headspace to this blog. It’s funny- I leant so much on it was ill, but now I find myself with lots of thoughts but being unable to put them down into something readable. Life seems to be quite […]