Tag Archives: Support

Sample WRAP (Wellness Recovery Action Plan)

I was just sorting through some paperwork at home and came across the WRAP (Wellness Recovery Action Plan) that was given to me when I was discharged by my CPN from the care of the NHS mental health teams. I was given a blank template and a completed version sample to give me ideas and […]

Jealous of someone elses disorder?

I have been having these very strange feelings lately and it would be great if I could have some feedback from others about whether they have experienced the same thing; whether it is a Borderline thing, or whether it is just something I am on my own with. For my new followers, a brief catch […]

Body dysmorphic or just plain ugly?

For most of my life I have hated my body, and everything about it. There have been occassions when I have looked at pictures of myself and thought I look pretty, but in those photographs I am usually wearing a lot of make up and my hair is done. On a normal day to day […]

Protected: Reasonable weekend – getting things out in the open

There is no excerpt because this is a protected post.

I love him, but he doesn’t know me at all.

Last time James and I had our biggest argument so far, and I still don’t know whether our relationship is going to continue. I will explain what happened and then I will discuss it further. I have been feeling unwell lately, I have a kidney infection and I have been unusually tired. Yesterday, I found […]

Officially Discharged

So a letter came for me today from my CPN, stating that as of today, I am officially discharged from the mental health services. She had wanted to meet me to go through some forms and procedures about ‘staying well’ but I never found the time, and seemingly nor did she. It feels funny, after […]

An update on being recovered from BPD (and how I have realised there is no such thing)

So things are still running smoothly in my life right now but I feel I need to post to get a few things down on ‘paper’ so to speak. Over the last couple of blog entries I have posted about how I think, or believe, that I am now ‘recovered’ from Borderline due to me […]